Weigh In record (no journal entry) for 03 September 2017
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183.9 lb
Lost so far: 0.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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236 kcal
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Fat: 13.28g | Prot: 5.02g | Carb: 24.58g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком и Сахаром. more...
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losing 9.3 lb a week
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valeriya.korolev's weight history
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