Weigh In record (no journal entry) for 02 September 2017
|
154.1 lb
Lost so far: 22.7 lb.
Still to go: 21.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 September 2017:
|
879 kcal
|
Fat: 122.74g | Prot: 82.14g | Carb: 21.99g.
Lunch: Carrefour Concombres Fromage Blanc et Ciboulette, Carrefour Céleri Rémoulade, Steak Haché 5%. Dinner: Charal Steak Haché 15%, Bridelight Bridelight 3% Goût Emmental, Vinaigrette Française (Réduite en Matières Grasses), Yoplait Petit Suisse 0%, Suzi Wan Sauce Soja Sucrée, Salade Verte, Pizza Choux Fleur. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TitanFeminin's weight history
|