Weigh In record (no journal entry) for 02 September 2017
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154.3 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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689 kcal
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Fat: 32.90g | Prot: 45.10g | Carb: 50.51g.
Breakfast: GNC Amplified Wheybolic Extreme 60. Lunch: El Fogoncito Taco al Pastor. Dinner: Kellogg's Choco Krispis Pops, Alpura 2000 Deslactosada Light. more...
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losing 7.7 lb a week
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josueacuna's weight history
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