Weigh In record (no journal entry) for 02 September 2017
|
178.2 lb
Lost so far: 44.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2017:
|
257 kcal
|
Fat: 8.78g | Prot: 16.26g | Carb: 25.56g.
Breakfast: Great Value All Natural Original Soymilk, Boiled Egg, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Russell Lerette's weight history
|