crystal lee26's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
220.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
2555 kcal Fat: 98.12g | Prot: 114.17g | Carb: 304.02g.   Breakfast: Pomegranate Blueberry Iced Tea, pumpkin spice creamer, cottage cheese, pineapple. Lunch: butter, mayo, white bread, bacon. Dinner: Original Applesauce, sour cream, butter, potato, bacon ranch pasta salad, turkey breast. Snacks/Other: Shredded Cheddar Cheese, jack links beef steak, string cheese, jelly beans. more...
gaining 0.8 lb a week

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