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strada giusta
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136.2 lb
Lost so far: 33.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1315 kcal
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Fat: 44.09g | Prot: 74.55g | Carb: 153.70g.
Breakfast: Mulino Bianco Fette Biscottate, Milbona Latte Scremato UHT, Hero Marmellata Light Mirtilli. Lunch: Melanzana, Fidel Patate Fritte Surgelate, Braciole di Maiale (Lonza Superiore, senza Osso). Dinner: Vis Cotoletta di Merluzzo e Spinaci, Patate. Snacks/Other: Vipiteno Yogurt alla Stracciatella, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt, Caffè Macchiato, Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. more...
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1627 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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