Weigh In record (no journal entry) for 01 September 2017
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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720 kcal
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Fat: 27.75g | Prot: 30.25g | Carb: 94.15g.
Breakfast: Sugar, Dairymens 2% Milk, Sugar, Dairymens 2% Milk, Schwan's Whole Strawberries, Quaker Old Fashioned Oats. Lunch: Wendy's Jr. Cheeseburger Deluxe. more...
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gaining 0.2 lb a week
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