Weigh In record (no journal entry) for 01 September 2017
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195.1 lb
Lost so far: 1.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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1583 kcal
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Fat: 65.26g | Prot: 76.39g | Carb: 174.30g.
Breakfast: Auchan Pain de Mie Complet Grandes Tranches, Carrefour Confiture de Fraises Allégée en Sucres, Monoprix Beurre Doux, Café. Lunch: Auchan Pain de Mie Complet Grandes Tranches, Nos Régions Ont du Talent Nougat de Montélimar, Olives Vertes, Poivrons Rouges Doux, Courgette, Chorizos. Dinner: Lidl Yaourt aux Fruits 0%, Olives Vertes, Calmar, Sucrine, Tomates, Vinaigrette. Snacks/Other: Amandes, Terres et Céréales Bio Flocons d'avoine Complets, Yoplait Petit Suisse 0%. more...
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losing 10.8 lb a week
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alexandra courtabesserie's weight history
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