Weigh In record (no journal entry) for 31 August 2017
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253.1 lb
Lost so far: 8.4 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1287 kcal
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Fat: 74.01g | Prot: 90.42g | Carb: 70.79g.
Breakfast: Morangos. Lunch: Lasanha de Berinjela, Aurora Linguiça Toscana. Dinner: Morangos, Repolho, Alface, Perdigão Linguiça Suína, Sadia Calabresa, Bacon, Abóbora Cabotia. Snacks/Other: Lasanha de Berinjela. more...
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losing 12.9 lb a week
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Barbara Ludmila's weight history
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