Weigh In record (no journal entry) for 09 April 2012
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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564 kcal
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Fat: 12.73g | Prot: 18.75g | Carb: 100.97g.
Breakfast: Light Orange Juice, turkey bacon, Double Fiber Honey Wheat English Muffins, Egg Beaters - Original. Lunch: Ginger Ale (Can). Snacks/Other: Artichoke & Garlic Hummus, Baby Carrots, orange. more...
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steady weight
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