Weigh In record (no journal entry) for 31 August 2017
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151.0 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1517 kcal
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Fat: 45.88g | Prot: 134.73g | Carb: 105.60g.
Breakfast: Bombbar Протеиновый Батончик Синнабон, Barilla Макароны Отварные, Оливковое Масло. Lunch: Треска Отварная, Куриные Голени с Кожей. more...
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losing 4.6 lb a week
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Марта 82's weight history
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