puasa ke 1
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168.0 lb
Lost so far: 48.1 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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515 kcal
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Fat: 16.16g | Prot: 80.72g | Carb: 6.73g.
Dinner: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Snacks/Other: Kerupuk Udang, Pentol. more...
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losing 10.8 lb a week
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khairunnisa_94's weight history
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