kristina_yakovleva_555's Journal, 30 August 2017

Weigh In record (no journal entry) for 30 August 2017
147.7 lb Lost so far: 12.1 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2017:
128 kcal Fat: 4.92g | Prot: 4.65g | Carb: 17.10g.   Breakfast: Авида Молоко 2,5%, Гречка Отварная. more...
losing 7.7 lb a week

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