Weigh In record (no journal entry) for 30 August 2017
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147.7 lb
Lost so far: 12.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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128 kcal
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Fat: 4.92g | Prot: 4.65g | Carb: 17.10g.
Breakfast: Авида Молоко 2,5%, Гречка Отварная. more...
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losing 7.7 lb a week
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kristina_yakovleva_555's weight history
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