Weigh In record (no journal entry) for 30 August 2017
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151.9 lb
Lost so far: 8.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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1400 kcal
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Fat: 93.74g | Prot: 55.78g | Carb: 128.54g.
Breakfast: Muffin Citron Vert, Béghin Say Sucre de Canne, Monoprix Beurre Doux, Pain au Sésame. Lunch: Huile d'Olive, Vinaigrette Française, Picard Tartare de Saumon, Haricots Verts Cuits (à partir de Frais). Dinner: La Vache qui rit Portion, Isla Mondial Roulade de Boeuf Fumee, Isla Délice Bœuf Séché, Antalya Durum Galette Tortilla de Ble. more...
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losing 0.7 lb a week
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