Weigh In record (no journal entry) for 08 April 2012
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115.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1235 kcal
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Fat: 45.37g | Prot: 34.56g | Carb: 94.62g.
Breakfast: 100% Whole Wheat Bread, Peanut Butter. Lunch: Frittata aux Légumes et au Fromage. Dinner: White Table Wine, Broccoli, Chocolate Cake (with Chocolate Frosting), Butter, Italian Bread, Oven Roasted Potato Wedges (Garlic & Rosemary), Ham (Boneless, Extra Lean and Regular, Cured). more...
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1517 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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Sue Beaudin's weight history
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