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CameronMcCasland
Journal
22 Mar 12
CameronMcCasland's Journal, 22 March 2012
CameronMcCasland's Profile
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Weigh In record (no journal entry) for 22 March 2012
187.2 lb
Lost so far:
60.8 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2012:
1357 kcal
Fat: 41.59g | Prot: 53.57g | Carb: 190.19g.
Breakfast:
Coffee, D-Lights Ham Breakfast Bowl, Non-Dairy Creamer, Juiceheads smoothies orange mango, Mini-Snacks Natural California Raisins.
Dinner:
Bean Burrito, Border Sauce - Hot, Fresco Crunchy Taco, Tap Water.
Snacks/Other:
ice breakers ice cubes cool lemon, mentos sugar free ice flurry chewing gum.
more...
2071 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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