bunnel's Journal, 30 August 2017

206.8 lb Lost so far: 8.8 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 74.21g | Prot: 55.78g | Carb: 211.68g.   Breakfast: Nutella Nutella, Rolffes Delikatess Bauernschinken, Aldi Maelkebotte, Goldähren Super Sandwich (38g), Brotland Sonnenblumenkernbrot. Dinner: Pizza mit Gemüse. Snacks/Other: Duplo White, Kinder Riegel (21g). more...

2127 kcal

Activities & Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...