Weigh In record (no journal entry) for 30 August 2017
|
151.7 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2017:
|
1599 kcal
|
Fat: 59.02g | Prot: 138.00g | Carb: 101.20g.
Breakfast: Оливковое Масло, Barilla Макароны Отварные, Bombbar Протеиновый Батончик Синнабон. Lunch: Куриные Голени с Кожей. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|