Weigh In record (no journal entry) for 29 August 2017
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148.2 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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2888 kcal
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Fat: 71.00g | Prot: 162.67g | Carb: 386.93g.
Lunch: Mercadona Leche Semidesnatada, Hacendado Magdalenas. Dinner: Yogur Sabor Fresa 0% Linnea V, Zanetti Grana Padano Rallado, Hacendado Tallarin, Hacendado Tomate Triturado, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Queso Emmental, Hacendado Carne Picada Pavo Pollo, Hacendado Pasta Tiburón, Hacendado Tomate Frito. more...
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gaining 1.0 lb a week
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