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The Joy
Journal
18 May 17
The Joy's Journal, 18 May 2017
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Weigh In record (no journal entry) for 18 May 2017
200.4 lb
Lost so far:
15.7 lb
.
Still to go:
35.1 lb
.
Diet followed reasonably well.
losing 0.3 lb a week
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Reducação alimentar (RA) com uma nutricionista, uso do psyllium e do floravit. Durante o último mês eliminei apenas 500g de gordura.
15 Jul 17 by member:
The Joy
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