Weigh In record (no journal entry) for 29 August 2017
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161.8 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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100 kcal
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Fat: 1.00g | Prot: 22.00g | Carb: 0.00g.
Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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losing 8.4 lb a week
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jr4132's weight history
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