Weigh In record (no journal entry) for 28 August 2017
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143.3 lb
Lost so far: 0.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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1193 kcal
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Fat: 24.00g | Prot: 51.99g | Carb: 205.67g.
Breakfast: Manzana, Plátano, Philadelphia Queso Crema, Pechuga de Pollo, Ensalada de Nopales, Tortillas de Maíz, Tocino, Cebollas, Ajo. Lunch: Tortillas de Maíz, Manzana, Pepino (Pelado), Jícama. more...
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gaining 1.1 lb a week
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isavella's weight history
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