Weigh In record (no journal entry) for 28 August 2017
|
143.3 lb
Lost so far: 0.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2017:
|
1193 kcal
|
Fat: 24.00g | Prot: 51.99g | Carb: 205.67g.
Breakfast: Manzana, Plátano, Philadelphia Queso Crema, Pechuga de Pollo, Ensalada de Nopales, Tortillas de Maíz, Tocino, Cebollas, Ajo. Lunch: Tortillas de Maíz, Manzana, Pepino (Pelado), Jícama. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isavella's weight history
|