Weigh In record (no journal entry) for 03 April 2012
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187.9 lb
Lost so far: 4.6 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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529 kcal
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Fat: 20.51g | Prot: 72.60g | Carb: 7.54g.
Breakfast: Egg, Turkey Breakfast Sausage Links (4). Lunch: Turkey Breast Meat. Dinner: Salmon. more...
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losing 12.6 lb a week
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Sophiehawk's weight history
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