Weigh In record (no journal entry) for 28 August 2017
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124.8 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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959 kcal
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Fat: 26.35g | Prot: 19.72g | Carb: 158.92g.
Breakfast: Быстров Каша Овсяная с Малиной. Lunch: Хлеб Черный, Борщ. Snacks/Other: Чай с Молоком, Шарлиз Нуга с Орехами и Цукатами, Доктор Столетов Аскорбинка, Чай с Молоком, Фармстандарт Ферро Гематоген. more...
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losing 10.8 lb a week
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