calpe2012's Journal, 27 August 2017

164.5 lb Lost so far: 10.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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878 kcal

Fat: 31.76g | Prot: 94.21g | Carb: 55.16g.   Breakfast: Vitalis Diät Drink Erdbeere, Milsani Queso Fresco Batido Desnatado. Lunch: Philadelphia So Leicht, Freskibo Blankes 1930 Costa Brava Emparador, Mestemacher Eiweißbrot. Dinner: Setas Del Mundo Setasal Plato Con Perejl, Rührei. more...

1982 kcal

Activities & Exercise: Vacuuming - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...