enzete's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
235.2 lb Lost so far: 40.3 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2017:
871 kcal Fat: 29.77g | Prot: 32.51g | Carb: 124.48g.   Breakfast: Mamão Papaia, Café, Banana Prata, Queijo Branco. Lunch: Salada de Batata (Acompanhamento), Salada de Batata tipo Alemão, Bife a Parmegiana. Dinner: Peras, Café. more...
losing 0.3 lb a week



     
 

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