Starting over......so tired of being ovet weight!
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230.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1305 kcal
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Fat: 24.25g | Prot: 47.00g | Carb: 235.00g.
Breakfast: Caffe Mocha (Grande), Everything with Cheese Bagel. Lunch: Lemonade (Large), Southwest Chicken Caesar Salad (No Croutons). Snacks/Other: Wrigleys Doublemint, JLLY BLLY 40FLVRS BG. more...
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gaining 0.4 lb a week
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