Larenzia91's Journal, 26 August 2017

233.9 lb Lost so far: 0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 88.23g | Prot: 74.65g | Carb: 125.46g.   Breakfast: Äpfel, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Brandt Zwieback, Mayonnaise, Ketchup, Bratwurst, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Vollkornbrot, Appel Zarte Heringsfilets in Paprika-Creme. more...

3253 kcal

Activities & Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...