Weigh In record (no journal entry) for 26 August 2017
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132.7 lb
Lost so far: 14.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1001 kcal
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Fat: 28.68g | Prot: 27.50g | Carb: 158.23g.
Breakfast: Brioche, Cappuccino. Lunch: Grissini Semplici, Findus Zuppa di Pesce. Snacks/Other: Anguria, Ventura Ginger Disidratato. more...
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losing 1.5 lb a week
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