Weigh In record (no journal entry) for 25 August 2017
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142.0 lb
Lost so far: 10.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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760 kcal
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Fat: 33.61g | Prot: 61.60g | Carb: 53.91g.
Lunch: Couve-Flor Gratinada, Alface, Tomates, Qualitá Palmito Açaí, Azeitonas, Peito de Frango. Dinner: Sopa de Legumes com Carne. more...
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losing 0.0 lb a week
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