Weigh In record (no journal entry) for 25 August 2017
|
124.8 lb
Lost so far: 9.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
694 kcal
|
Fat: 34.05g | Prot: 32.52g | Carb: 65.60g.
Breakfast: Простоквашино Сливки 10%, Кофе (из Молотых Зерен), Mixbar Цукаты Ананас и Папайя, Творог 9%. Lunch: Кофе с Молоком, Restoria Паста Карбонара. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Макдоналдс Капучино (0,3 L). more...
|
losing 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbara_tula's weight history
|