Weigh In record (no journal entry) for 25 August 2017
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144.8 lb
Lost so far: 33.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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940 kcal
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Fat: 32.52g | Prot: 67.59g | Carb: 93.02g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Tahu Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus, Tahu Kukus, Telur Rebus. more...
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gaining 1.5 lb a week
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ulianifatimah's weight history
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