Weigh In record (no journal entry) for 06 April 2012
|
164.2 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2012:
|
292 kcal
|
Fat: 9.70g | Prot: 7.67g | Carb: 41.65g.
Breakfast: Crunchy Peanut Butter, White Thick Sliced Bread, Lurpak Spreadable Lighter, Smooth Orange Juice. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nvh09's weight history
|