Weigh In record (no journal entry) for 02 April 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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3308 kcal
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Fat: 118.55g | Prot: 134.44g | Carb: 427.51g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Morning Thunder Tea. Lunch: Spaghetti (Fat Added in Cooking), Bacon Double Cheeseburger. Dinner: Ramen Beef Flavor Noodles Soup Cup, Roast Beef Sandwich with Cheese. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk), Milk (Fat Free or Skim, Calcium Fortified), Rice Krispies, Cheez-It White Cheddar Baked Snack Crackers, Caffeine Free Herbal Tea, Knorr Pasta Sides Alfredo. more...
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3555 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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