Weigh In record (no journal entry) for 24 August 2017
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194.2 lb
Lost so far: 54.7 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2017:
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734 kcal
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Fat: 26.97g | Prot: 19.02g | Carb: 107.49g.
Breakfast: Tassimo Petit Déjeuner, Pâturages Lait Demi-Écrémé, Béghin Say Petit Sucre, LU Prince Goût Chocolat au Blé Complet. Lunch: Carottes, Marie Tarte aux Poireaux. Snacks/Other: Gaufre. more...
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losing 4.6 lb a week
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