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I keep forgetting to record my food that I eat or my daily exercise, but I exercise at least 5 days out of a week, run about 2.5 miles and I haven't been keeping track of what I eat, but I do watch it still.
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176.0 lb
Lost so far: 22.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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