Weigh In record (no journal entry) for 05 April 2012
|
155.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2012:
|
1247 kcal
|
Fat: 21.90g | Prot: 69.90g | Carb: 199.12g.
Breakfast: hard boiled egg white, banana, hardboiled egg yolk. Lunch: teriyaki, snow peas, broccoli, chicken breast boneless skinless, quinoa. Dinner: mayo, red onion, greek yogurt fage, roasted red pepper, eggplant grilled, baguette. Snacks/Other: Peanut butter pumpkin bars, apple. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennifer1550's weight history
|