Weigh In record (no journal entry) for 05 April 2012
|
340.0 lb
Lost so far: 16.0 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 April 2012:
|
1685 kcal
|
Fat: 65.14g | Prot: 56.58g | Carb: 238.32g.
Breakfast: Blackberry Preserves, Healthy Goodness Fiber For Life Light Potato Bread. Lunch: Refried Beans (Canned), Mission Yellow Tostada Casera, Salsa Con Queso, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Dinner: 3" Sweet Onion Chicken Teriyaki. Snacks/Other: Pistachios, Lemon Italian Ice. more...
|
|
3967 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magicalnyte's weight history
|