Weigh In record (no journal entry) for 05 April 2012
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148.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1229 kcal
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Fat: 39.26g | Prot: 91.52g | Carb: 143.13g.
Breakfast: banana, All-Bran Buds, special k cereal, milk. Lunch: Baby Cut Carrots, turkey, Edamame Hummus, sub bun. Dinner: swiss chalet greek salad, Quarter Chicken Breast (Skinless), milk. Snacks/Other: peanut butter sugar kraft, PC Biscuits for cheese imported from England. more...
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gaining 1.1 lb a week
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