Weigh In record (no journal entry) for 23 August 2017
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194.9 lb
Lost so far: 54.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2017:
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217 kcal
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Fat: 5.52g | Prot: 8.32g | Carb: 32.76g.
Breakfast: Printiligne Beurre Doux 20%, Baguette, Béghin Say Petit Sucre, Pâturages Lait Demi-Écrémé, Tassimo Petit Déjeuner. more...
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losing 2.6 lb a week
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me2love's weight history
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