Weigh In record (no journal entry) for 23 August 2017
|
155.0 lb
Lost so far: 23.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2017:
|
840 kcal
|
Fat: 52.60g | Prot: 35.48g | Carb: 64.38g.
Breakfast: Зеленый Чай, Грецкие Орехи, Кубанская Буренка Кефир 2,5%. Lunch: Щука Жареная, Салат из Помидоров и Огурцов, Яблоко Желтое. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
10ELENA's weight history
|