Weigh In record (no journal entry) for 05 April 2012
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185.6 lb
Lost so far: 11.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1604 kcal
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Fat: 53.79g | Prot: 80.54g | Carb: 205.88g.
Breakfast: Carrot Cake with Icing. Lunch: Strawberry Balsamic All Natural Dressing, Spinach Salad, Mixed Vegetables (Drained Solids, Canned), Oatmeal Cookies (with Raisins), Chicken Parmesan Chicken Breast. Dinner: Disney Cars 2 Cereal, Whole Wheat Saltine Crackers, Select Harvest Tomato Garden Soup. Snacks/Other: Organic Fruit Roll Up. more...
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steady weight
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