Weigh In record (no journal entry) for 05 April 2012
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256.4 lb
Lost so far: 17.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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3382 kcal
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Fat: 198.00g | Prot: 151.12g | Carb: 264.95g.
Breakfast: Fiesta Omelet. Lunch: Zax Sauce, Chicken Fingerz (5 Pieces). Dinner: Vanilla Ice Creams, Pecan Pie, White Bread, Extra Virgin Olive Oil, Baked or Broiled Scallops, Baked or Broiled Flounder, Baked or Broiled Salmon. Snacks/Other: Cinnamon Crunch Cereal, Dark Chocolate with Raspberry Filling Squares, Whole Milk, Almond Oil, Chewy Lowfat Granola Bars - Strawberry Vanilla, Extra Light Olive Oil. more...
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losing 12.6 lb a week
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