Weigh In record (no journal entry) for 22 August 2017
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112.7 lb
Lost so far: 15.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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946 kcal
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Fat: 29.07g | Prot: 42.71g | Carb: 136.07g.
Breakfast: Pain Complet, Lipton Thé Vert Menthe Intense, Banane. Lunch: Haricots Verts, Pain Complet, Amandes, Lactel Lait Matin Léger Facile à Digérer, Melon, Tomates, Concombre (Pelé), Oeuf Dur. Dinner: Panzani Pesto Rosso aux Tomates Sechees, Crevette, Marie Paella Royale. Snacks/Other: Bénénuts Plaisir Brut Non Salé, Pommes Gala, Thé sans Sucre. more...
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steady weight
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