Weigh In record (no journal entry) for 31 December 2011
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267.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2011:
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4923 kcal
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Fat: 190.01g | Prot: 153.72g | Carb: 406.31g.
Breakfast: Tater Tots (Large), Super Sonic Breakfast Burrito. Lunch: Tomatoes, Mayonnaise, Green Peppers, Black Olives, Ranch Salad Dressing, 6" Western with Cheese Breakfast Sandwich. Dinner: Bourbon, Baguette, Beer, Chef Salad. Snacks/Other: Blue Moon Beer, Red Label Scotch Whisky, Pepperoni Pizza Rolls, Apples. more...
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4976 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour and 2 minutes, Housework - 1 hour and 5 minutes, Exercise machine (fast) - 15 minutes, Exercise machine (moderate) - 15 minutes, Sleeping - 6 hours and 25 minutes, Resting - 4 hours and 58 minutes, Dance (slow step) - 1 hour, Standing - 5 hours. more...
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gaining 1.9 lb a week
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