Weigh In record (no journal entry) for 22 August 2017
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166.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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611 kcal
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Fat: 29.13g | Prot: 13.41g | Carb: 75.19g.
Breakfast: Biscuits Sablés, Confitures et Conserves, Croissant. Lunch: Brocoli. more...
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losing 9.3 lb a week
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