Weigh In record (no journal entry) for 22 August 2017
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169.8 lb
Lost so far: 7.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2017:
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1315 kcal
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Fat: 59.36g | Prot: 62.48g | Carb: 134.55g.
Breakfast: Jafaden Jus 3 Agrumes, Monoprix Bio Pain de Seigle Complet, Nescafé Cappuccino. Lunch: Accras de Morue, Accras de Morue, Accras de Morue, Riz Basmati (Cuit), Viande de Poulet et la Peau (Grillage). Dinner: Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Melon, Melon, Auchan Mozzarella, Tomates. Snacks/Other: Mangues. more...
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steady weight
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