up real early i have to be at work by six stomach hurts a long day a good food day im going to weigh myself thursday i know the food cts r ok but the exercise is way off the mexican day is way off
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2010:
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1072 kcal
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Fat: 19.73g | Prot: 41.67g | Carb: 198.26g.
Breakfast: Frosted Mini-Wheats - Chocolate, giant eagle creamer fat free. Lunch: Washington Red Delicious Apples, Baby-Cut Carrots, Clementines. Dinner: Mustard with horseradish, Lean Gourmet Chicken Alfredo Florentine. Snacks/Other: sundae cup vanilla and fudge swirl, lite, honeysuckle white turkey pastrami, Cream (Half & Half). more...
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1840 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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