Weigh In record (no journal entry) for 21 August 2017
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125.9 lb
Lost so far: 50.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2017:
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727 kcal
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Fat: 26.70g | Prot: 55.89g | Carb: 68.40g.
Breakfast: Café com Açúcar, Compleite Leite UHT Integral, Kibe Frito. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Beterrabas Cozidas (de Beterrabas Frescas), Feijão Tropeiro, Sadia Filezinho de Frango. more...
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losing 10.8 lb a week
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milene gyn's weight history
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