|
Retomamos.....
|
197.1 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2017:
|
1020 kcal
|
Fat: 31.19g | Prot: 53.63g | Carb: 141.30g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral con Chocolate, Café, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Heinz Ketchup, Caladero Hamburguesas de Salmón y Merluza, Crema de Calabaza, Hacendado Té Sabor Mango Cero. Dinner: Marpa Paleta Curada, Melón. Snacks/Other: Plátano. more...
|
|
2811 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Housework - 2 hours, Sleeping - 7 hours, Resting - 11 hours and 30 minutes, Breastfeeding - 3 hours. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nelaka's weight history
|